"Most people lack the knowledge and motivation to lose weight and build strength. Our personal training and nutrition programs are safe, and effective. Women who train with us feel Stronger, Leaner, and Healthier than they have felt in years."

The Little Black Dress Project is a 6-week transformation program for Women, that combines personal training and nutrition coaching, in a FUN small-group fitness environment

-Semi-Private Personal Training

-Nutrition Guidelines for YOUR Body

-Functional Movement Screen

-Private Coaching & Accountability

-Recipe Manual & Grocery List

-Daily Motivation

-Access to our Private Facebook Group

...And, a Girls Night Out to Celebrate!

First Name *

Last Name *

Email Address *

Phone Number *

How many pounds or dress sizes do you want to drop?

What Are Your Top 3 Health & Fitness Goals? *

What Are Your Biggest Challenges to Getting Results? *

Ideally, what needs to happen for you to feel GREAT about your body and health? *

When Are You Looking to Take Action? *

Now

Soon

Someday

7 Spots Available

Apply by Monday, September 23rd

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